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We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. A person can also enquire with different therapists about sliding scale fees.
However, some diagnostic sexual disorders such as erectile dysfunction and female sexual interest/arousal disorder may qualify for sex therapy under a person’s insurance.Ī person looking for more cost-effective options may want to try online therapy.
To find a sex therapist, a person can try the referral directory on the American Association of Sexuality Educators, Counselors, and Therapists website. Learn more about the best online couples counseling here.Ī sex therapist has particular training to help people with their sexual issues. They can use the search feature to locate a nearby therapist. To search for a couples therapist, a person can visit the American Association for Marriage and Family Therapists website. If a couple feels dissatisfied with their sex life, they may want to consider a sex therapist or a couples therapist.Ĭouples therapists specialize in working with couples on relationship issues. Research from 2022 found that the pandemic led to a more active sex life for married people, which appears to have persisted after the lockdown ended. For example, during the height of the COVID-19 outbreak in China, overall sexual frequency declined among young people.Ĭonversely, in the United Kingdom, sexual activity increased in those who were in serious relationships compared to those who were casually dating during social lockdown. World events can also affect how often couples have sex. Couples may find it beneficial to schedule date nights and nurture their relationship. Life events: Work, familial responsibilities, and day-to-day responsibilities may result in people being tired and preoccupied.It is important for couples to maintain open communication to discuss their sexual needs. Relationship changes: As people are in a relationship for longer, it may become more routine.This can have an association with a person’s health and hormonal changes. Age: People may be more likely to have less sex as they age.Antidepressants can also decrease a person’s libido. Males with low testosterone may become less interested in sex. For example, people may experience hormonal changes during menstruation, pregnancy, and menopause. A person’s overall health: Medical conditions, medications, and other treatments can affect a person’s sex drive.
Factors that can affect how often a couple has sex include: There will be times when couples have more or less sex than is typical for them.